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Essential Oils What Can They Do To Aid You?

May 28

It's that time of year again. The leaves are changing colors and the air is getting colder and everybody is catching a cold with colds or flu. If you're searching for an all-natural way to fight off the flu Look no further than essential oils!

Terry's Natural has a variety of essential oils that aid in strengthening the immune system, and keep you healthy through the winter months.

What is the Flu?

The flu is a virus that targets the respiratory system. The flu symptoms include fever, body aches and fatigue. The flu is a serious illness particularly for young children, elderly people, and people with particular medical ailments.

What Can Essential Oils Help?

Essential oils come from plants, and they contain compounds that can possess medicinal properties. When inhaled or applied to the skin essential oils can ease symptoms of flu.

What are essential oils Useful for?

Many essential oils can help boost your immune system and help you stay healthy in the winter months. A few of them include:

Eucalyptus oil oil is antiviral as well as anti-inflammatory properties. It can help relieve symptoms such as coughing, congestion, and sore throat.

Peppermint oil: This oil provides a cooling effect. It can help relieve fever, headaches, and muscles pains.

Lavender oil: It is antiviral and antibacterial. It is believed to ease stress, ease symptoms such as coughs and respiratory ailments.

How Do I Use Essential Oils?

Essential oils can be used in a variety of ways. You can add them to your diffuser, make your own vapor Rub or even make an all-natural cold and flu cure.

To use to diffuse, just include a couple of drops of the oil to the water.

For a vapor rub, mix equal amounts of beeswax and coconut oil. You can add a few drops of the essential oil and apply to the back and chest area.

Mix equal amounts of apple cider vinegar as well as honey and water to make a homemade remedy for cold and flu symptoms. You can add a few drops the essential oil and drink three times per each day.

Which Essential Oils Are Most Effective for the Flu?

There are many essential oils known to help treat the flu. These oils include:

  • Lavender oil
  • Peppermint oil
  • Eucalyptus oil
  • Tea oil from trees
  • Rosemary oil

Benefits of Using Essential Oils to Treat the Flu

There are numerous benefits to using essential oils for the flu. The benefits are:

  • They may reduce the severity of fever.
  • They may help relieve chest congestion.
  • They can help increase your immune system.
  • They can help to reduce inflammation.
  • They can be used to fight off bacteria and viruses

How to Make Use of Essential Oils to Treat the Flu

Essential oils can be used to treat flu symptoms in a variety of ways. These are just some of the numerous ways to use essential oils for flu symptoms:

  • Infuse them in your house or at work
  • Add them to the shower or hot tub.
  • Make a compress using them
  • Applying them topically (diluted by carrier oil)


Do essential oils stop the spread of the virus?

There is some evidence that suggests that essential oils may help to boost the immune system, which may help to prevent the flu. This area needs more research.

Essential oils can help to treat the flu?

There is some evidence that suggests that essential oils may be able to help with flu symptoms. They might be able reduce fever, relieve chest congestion, enhance the immune system, decrease inflammation, combat bacteria and viruses, and if necessary they may even assist with the treatment of flu symptoms.

Are there any side negative effects that are associated with using essential oils for the flu?

In general, essential oils are safe for a majority of individuals when used properly. However, it's always recommended to consult an expert in your medical field prior to using any new treatment especially if you suffer from a medical condition or are pregnant or breastfeeding. Some individuals may have skin irritation after using essential oils. Speak to your physician when you feel you are experiencing skin irritation.

Where can I purchase essential oils?

Essential oils can be purchased through the internet or from some health food stores. Essential oils should only be purchased if they are pure and therapeutic grade. Terry's Naturals offers a wide range of single oils and blends that can be used to combat the flu. Check out our site today to find out more!


Essential oils can be a natural and effective way to help combat the flu. Essential oils are utilized to treat flu. Only pure, therapeutic-grade essential oils are permitted. Terry's Naturals offers a wide range of single oils and blends that can be used to combat the flu. Visit our website today to find out more!